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Friday, April 11, 2025

How to Protect Your Skin When Using UV Nail Lamps: Expert Tips

Were you aware that UV nail lamps pose potential cancer risks? These devices have gained significant popularity among salon-goers recently, particularly amongst women fond of achieving flawless gel manicures. The use of UV nail lamps allows for rapid drying and curing of the polish, resulting in a shiny, durable outcome.

However, similar to all devices utilizing ultraviolet (UV) light, there are hazards associated with the use of UV nail lamps. Here’s how you can stay safe while employing them.

UV nail lamps release ultraviolet light akin to solar emissions. Prolonged exposure to these rays may harm the skin, lead to early signs of aging, and occasionally elevate the likelihood of developing skin cancer. Although the hazard posed by nail lamps is considerably less severe compared to tanning devices, consistent use could accumulate over time, particularly for those who regularly have their nails treated.

Prior to getting a manicure, make sure to put on a broad-spectrum sunscreen with an SPF of at least 30 onto your hands, paying special attention to your fingers and the backs of your hands. Allow approximately 20 minutes for the product to be fully absorbed before starting your nail care session. This creates a protective layer against damaging ultraviolet radiation.

ALSO READ: 5 hazards linked to nail dryers & alternative safer choices to consider

An excellent alternative is to opt for fingerless gloves specifically made to shield against UV rays. They protect most of your hands but leave your fingernails visible, allowing you to maintain your nail art without compromising your skin’s safety.

Keep your hands beneath the lamp only for the suggested duration and not beyond. Prolonged exposure won’t enhance the longevity of the polish; instead, it boosts your UV dosage. Additionally, steer clear of consecutive treatments. Whenever feasible, allow your nails and skin some rest.

Certain nail lamps utilize LED lights rather than conventional UV bulbs. Although LED lamps do produce some UV radiation, they generate it at lower levels and for shorter durations. For household purchases, choosing an LED model tends to be a safer and more energy-efficient alternative.

EXPLORE: A study indicates that UV nail lamps used for gel polishes could potentially lead to cancer.

When you're having your nails done at a salon, feel free to inquire about the type of light they use and for how long your hands will be exposed to it. Additionally, you might want to take pauses during the session and bring your own gloves or sunblock.

Although your skin requires safeguarding, your nails equally profit from periodic downtime. Frequent gel nail treatments might render your nails fragile or delicate. Allowing for breaks between appointments every couple of weeks aids in maintaining their strength and vitality.

When all is said and done, prioritizing your safety is crucial, yet following these tips doesn’t mean you must completely avoid getting adorable gel nail applications.

RECOMMENDED: This is how you can quickly dry your nail polish without causing smears.

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